One of the most common health disorders in the United States is mental illness. In any given year, 1 in every 5 adults and 1 in every 6 children aged 6 to 17 suffer from some sort of mental illness. Symptoms vary considerably from person to person, and this is true even within a diagnosis.
While one person with depression may suffer from transient, moderate symptoms that they may handle on their own, another person with depression may experience severe symptoms that are devastating and make everyday living challenging. Some adults and children may need to take psychiatric drugs for more difficult or persistent symptoms and diagnoses when clinically indicated.
Chronic disorders associated with stress, anxiety, and substance misuse are also reduced by mental health care. Most importantly, mental health services save lives while also enhancing the prospects of those who may be feeling hopeless and lost.
Unfortunately, because of the stigma that still persists around mental health treatment, fewer people who would benefit from treatment seek it.
These are some common misconceptions about beginning psychiatric care treatment.
Let’s begin!
In a society that values individualism, you are socialized to believe that requesting help is a show of weakness. Believing that you must do everything yourself (and do it well) may explain why perfectionism is at an all-time high, according to studies. Perfectionism may have a negative influence on your mental health and has been linked to anxiety, sadness, eating disorders, and suicide ideation.
You would never judge someone who goes to the gym to keep physically healthy, so why would you judge someone who goes to therapy to stay mentally well?
The longer you wait for treatment the worse your symptoms and issues will become. Since mental health is something that is hard to spot, sometimes you might feel like you can push your care to the side. You can wait another month or two. People frequently wait for the "perfect" moment to seek psychiatric care. However, many of our reasons for not seeing a psychiatric care treatment, such as a lack of time, money, or knowledge on where to begin, are simply covert attempts to avoid confronting our discomfort.
You’d be surprised how many people still consider mental health treatment embarrassing. Despite the awareness, you could be feeling reluctant. You don’t want others to know you have a mental health illness. We all want our loved ones to understand and support our decisions. Many people, however, still have outdated beliefs about what psychiatric care is and why someone would seek it out. Remember that you are not required to defend your decision to undergo treatment to anybody.
You might believe there is something seriously wrong with you. People who seek treatment are frequently assumed to be suffering from a significant mental disorder. That is just not the case. Many people seek therapy because they have had a traumatic experience, are dissatisfied at work, need assistance in developing and accomplishing goals, or want to have a more positive connection with themselves and others.
When mental health professionals are permitted to act in a timely manner, they can assist cut health expenses and free up scarce resources. According to studies, people utilize medical services 90% less frequently after obtaining competent mental health treatment. Chronic disorders associated with stress, anxiety, and substance misuse are also reduced by mental health care.
Most essential, mental health services save lives while also enhancing the prospects of those who may be feeling hopeless and lost. If you feel you or someone you know is suffering from a mental illness, take the first step toward treatment by calling a mental health professional right away.
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