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What You Should NOT Say To Someone Suffering From Depression
February 16, 2021
Do you have a close family member or friend that is suffering from depression?
Here are things you should NOT say to them:
● Just get over it
● Snap out of it
● You chose this
● No one said life would be easy
● You're dramatic
Instead, say:
● Let's work through this together
● It's okay if you want to vent
● You're so strong and brave for fighting this
● Your feelings are valid
● I recognize what you're going through and I am here for you
● It's okay not to be okay
What are some tips you would add to this list?
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